Stock ID #179362 The Little Book Of Tibetan Rites And Rituals. Simple Practices for Rejuvenating the Mind, Body, and Spirit. JUDY TSUEI.

The Little Book Of Tibetan Rites And Rituals. Simple Practices for Rejuvenating the Mind, Body, and Spirit.

Berkeley. Ulysses Press. 2022. Stock ID #179362

144pp, notes. Hardback.

"Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul.

These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health. Allow this guide to teach you the wisdom of the Five Rites, the theory of Tibetan yoga, and inspiring life advice from Tibetan lamas.

Perfect for the beginner, The Little Book of Tibetan Rites and Rituals will show you how to integrate ancient practices into your modern life." (Publisher's description).

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Price: $29.99 AU

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